Time Management

Module 1:

• Discovering Your Productivity Rhythm

• Know Your Energy

• Work-Life Balance

• Taking Regular Breaks

• The Multitasking Myth

• Time Batching

• Knowledge Check

Module 2:

• Managing Time With Goals

• SMART Goals

• Visualizing Your Goals

• The 4 P’s

• Creating Your Productivity Journal

• Maximizing the Power of Your Productivity Journal

• Knowledge Check

Module 3:

• Prioritizing Your Time

• The 80/20 Rule

• The Urgent/Important Matrix

• Being Assertive

• Chunk, Block, and Tackle

• Ready, Fire, Aim!

• Knowledge Check

Module 4:

• Tackling Procrastination

• Why We Procrastinate

• Overcoming Procrastination

• Eat That Frog!

• S.T.I.N.G

• Dealing With Workplace Distractions

• Knowledge Check

Module 5:

• Organizing Your Workspace

• De-Clutter

• Managing Workflow

• Organizing Office Supplies

• Dealing With Email

• Using Calendars

• Knowledge Check

Module 6:

• Delegating Made Easy

• When to Delegate

• To Whom Should You Delegate?

• How Should You Delegate?

• Keeping Control

• The Importance of Full Acceptance

• Knowledge Check

Module 7:

• Setting a Ritual

• What is a Ritual?

• Morning Rituals

• Nightly Rituals

• Example Rituals

• Using Rituals to Maximize Time

• Knowledge Check

Module 8:

• Meeting Management

• Deciding if a Meeting is Necessary

• Using the PAT Approach

• Building the Agenda

• Keeping Things on Track

• Making Sure the Meeting Was Worthwhile

• Knowledge Check

Module 9:

• Dealing With Time Barriers

• Unexpectedly Long Tasks

• When Others are Inefficient

• Life Events

• Fear of Failure

• The Power of Positive Thinking

• Knowledge Check

Module 10:

• The Benefits of Good Time Management

• Improved Quality of Work

• Greater Confidence

• Reduced Stress

• Increased Career Prospects

• Team Collaboration

• Knowledge Check