Introduction:
- Course Objectives
Module 1:
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Core Skills Required
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Self-Management
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Time Management
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Organizing and Planning
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Communication
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Knowledge Check
Module 2:
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Self-Management (I)
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Solving Problems on Your Own
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Being and Staying Motivated
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You Have More Freedom – Don’t Abuse It
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You and Only You are Accountable
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Knowledge Check
Module 3:
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Self-Management (II)
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Recognize and Remove Bad Habits
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Reflect on Mistakes and Learn from Them
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Establish Good Habits
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Be Assertive
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Knowledge Check
Module 4:
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Time Management (I)
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Build a Little Flexibility into Your Schedule
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Identify and Remove Time Wasters
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Working with Time Zones
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Using Free Time Wisely
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Knowledge Check
Module 5:
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Time Management (II)
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The Urgent/Important Matrix
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Setting and Sticking to Deadlines
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The Glass Jar: Rocks, Pebbles, Sand, and Water
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Recognize When You Are Procrastinating
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Knowledge Check
Module 6:
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Organizing and Planning (I)
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Plan for Additional Stress
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When to Seek Help
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Being Proactive – Not Reactive
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Establish Priorities and Attainable Goals
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Knowledge Check
Module 7:
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Organizing and Planning (II)
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Setting Up Your Home Office
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Remove Unneeded or Distracting Items
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When Technology Fails
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Develop a Normal Working Day
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Knowledge Check
Module 8:
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Communication (I)
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Stay in the Loop
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Use the Correct Medium
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Be Clear and to the Point
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Virtual Communication Can Be Impersonal
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Knowledge Check
Module 9:
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Communication (II)
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Open and Frequent Communication
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Share Your Information
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Have a Collaborative Attitude
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Setting Expectations with Family and Friends
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Knowledge Check
Module 10:
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Additional Challenges
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Building Trust and Rapport
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Feeling Isolated
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Always in the Office
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Lack of or Less Feedback
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Knowledge Check
- Post-Test