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Self Leadership

As we grow, we learn to become leaders. Being a leader is natural for some, and learned for others. ... Show more
  • Description
  • Curriculum
  • Reviews

Introduction

  1. Course Objectives

Module 1

  1. What Is Self-Leadership?
  2. Sources
  3. Before Action
  4. During
  5. After Action
  6. Knowledge Check

Module 2

  1. Motivators
  2. Need for Autonomy
  3. Self-Efficacy
  4. External Factors
  5. Internal Factors
  6. Knowledge Check

Module 3

  1. Behavior Focus (I)
  2. Focusers and Reminders
  3. Cues
  4. Self-Observation
  5. Goal Setting
  6. Knowledge Check

Module 4

  1. Behavior Focus (II)
  2. Purpose
  3. Reward
  4. Punishment
  5. Practice
  6. Knowledge Check

Module 5

  1. Natural Rewards
  2. Definition
  3. Competence
  4. Purpose and Self-Control
  5. Life Activities
  6. Knowledge Check

Module 6

  1. Constructive Thinking
  2. Positive Thinking
  3. Self-Talk
  4. Aware of Personal Beliefs and Assumptions
  5. Opportunity Thinking
  6. Knowledge Check

Module 7

  1. Well-Being (I)
  2. Emotional Intelligence
  3. Stress Management
  4. Optimism
  5. Fun and Happiness
  6. Knowledge Check

Module 8

  1. Well-Being (II)
  2. Fitness
  3. Diet
  4. Sleep
  5. Personal Effectiveness
  6. Knowledge Check

Module 9

  1. Individuality
  2. Personality
  3. Locus of Control
  4. Self-Monitor
  5. Autonomy
  6. Knowledge Check

Module 10

  1. Personal Application
  2. Diversity
  3. Personal Problems
  4. Workplace Problems
  5. Social Responsibility
  6. Knowledge Check

Assessment

  1. Post Test