Goal Setting and Getting Things Done
Instructor
admin
- Description
- Curriculum
- Reviews
Introduction
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Course Objectives
Module 1
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Overcoming Procrastination (I)
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Eat That Frog!
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Just Do It
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The 15 Minute Rule
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Chop It Up
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Knowledge Check
Module 2
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Overcoming Procrastination (II)
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Remove Distractions
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Start Small and Build
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Reward Yourself
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Set Realistic Deadlines
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Knowledge Check
Module 3
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The Four P’s of Goal Setting
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They Need to Be Positive
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They Need to Be Personal
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They Need to Be Possible
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They Need to Be Prioritized
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Knowledge Check
Module 4
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Improving Motivation
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Remember Peak Moments
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Write Down Your Goals
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Use Gamification
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Track Your Progress
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Knowledge Check
Module 5
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Wise Time Management
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Urgent/Important Matrix
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The 80/20 Rule
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Utilize a Calendar
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Create a Ritual
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Knowledge Check
Module 6
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Tips for Completing Tasks
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One Minute Rule
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Five Minute Rule
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Break Up Large Tasks
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Utilize Technology
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Knowledge Check
Module 7
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Increase Your Productivity
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Repeat What Works
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Get Faster
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Remove “Should” from Your Dictionary
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Build on Your Successes
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Knowledge Check
Module 8
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To Do” List Characteristics
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Focus on the Important
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Chunk, Block, Tackle
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Make It a Habit
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Plan Ahead
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Knowledge Check
Module 9
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Smart Goals
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Specific
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Measurable
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Attainable
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Realistic
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Timely
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Knowledge Check
Module 10
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Mistakes Will Happen
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Accept It
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Bouncing Back
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Adapt and Learn
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Ask for Help
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Knowledge Check
Assessment
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Post Test
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Course details
Lectures
1
Level
Intermediate
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