Self-Leadership

As we grow, we learn to become leaders. Being a leader is natural for some, and learned for others. No matter how we have become a leader, it is important to remember we must lead ourselves before we lead others.

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Introduction:

  • Course Objectives

Module 1:

  • What Is Self-Leadership?

  • Sources

  • Before Action

  • During

  • After Action

  • Knowledge Check

Module 2:

  • Motivators

  • Need for Autonomy

  • Self-Efficacy

  • External Factors

  • Internal Factors

  • Knowledge Check

Module 3:

  • Behavior Focus (I)

  • Focusers and Reminders

  • Cues

  • Self-Observation

  • Goal Setting

  • Knowledge Check

Module 4:

  • Behavior Focus (II)

  • Purpose

  • Reward

  • Punishment

  • Practice

  • Knowledge Check

Module 5:

  • Natural Rewards

  • Definition

  • Competence

  • Purpose and Self-Control

  • Life Activities

  • Knowledge Check

Module 6:

  • Constructive Thinking

  • Positive Thinking

  • Self-Talk

  • Aware of Personal Beliefs and Assumptions

  • Opportunity Thinking

  • Knowledge Check

Module 7:

  • Well-Being (I)

  • Emotional Intelligence

  • Stress Management

  • Optimism

  • Fun and Happiness

  • Knowledge Check

Module 8:

  • Well-Being (II)

  • Fitness

  • Diet

  • Sleep

  • Personal Effectiveness

  • Knowledge Check

Module 9:

  • Individuality

  • Personality

  • Locus of Control

  • Self-Monitor

  • Autonomy

  • Knowledge Check

Module 10:

  • Personal Application

  • Diversity

  • Personal Problems

  • Workplace Problems

  • Social Responsibility

  • Knowledge Check

Assessment:

  • Post Test

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